psychedelic-machine

Hey, everyone. I work in a hospital lab and have recently been offered a position by the volunteer auxiliary to be a "hand hygiene monitor." Essentially, I carefully observe all the patient wards for a few hours a couple nights a week, and I observe clinicians providing patient care to make sure they are following hand washing/PPE/isolation policies. I then submit a report at the end of the night to infection control with all my findings.

While I do get to observe the "behind the scenes" of patient care and I'm getting some exposure to the hospital that I think is still valuable to me on a personal level, I don't actually get to assist patients or clinicians directly. I'm wondering if this

I've started to try getting into a regular exercise routine both for physical and mental health reasons. Since I can't afford a gym membership, I've decided to just go walking and jogging a few miles a day around town.

However, I have run into a slightly annoying dilemma. Whenever I go out, I like to have my phone, wallet, keys, and pepper spray with me, all in case of an emergency (and obviously I can't get back into my house without my keys). Sometimes I like to bring a water bottle with me, but not always. A lot of my gym shorts and other preferred exercise clothes do not have pockets, and so I have to carry all my belongings in my hands, which can be very annoying.

I've considered get