r/polyphasic

5.7K archived posts · Oct 2008 – Sep 2026

Polyphasic Sleep

r/polyphasic

The website is currently down, here is a web archive: https://web.archive.org/web/20240102214241/https%3A%2F%2Fwww.polyphasic.net%2F Polyphasic sleep is the practice of sleeping more than once a day. You might benefit from trying polyphasic sleeping if you want more time awake, have a demanding or irregular schedule, or are just curious in experimentation or dreaming!

Created Aug 30, 2008

15KMembers (last snapshot)

5.7KArchived posts

###Discord Community Most of the community resides in the associated Polyphasic Sleep Discord server.

##Some Polyphasic Sleep Schedules:

[Tri Core] (https://www.polyphasic.net/tri-core-3/)

Uberman

##Resources