January Challenge - The Big 3

#The Big 3: Grippers, Pinch, & Fat Bar Deadlift

We had some very unique block lifts in last month's challenge. Be on the lookout for u/david_dennis and u/ArmAssassin announcing the grip prize random drawing winners! This month we'll be doing a benchmark big 3 of grip sport for highest total.

#The Lifts

  1. Close the hardest gripper you can
  2. Two hand pinch lift to lockout
  3. Fat bar deadlift with double over grip

#The Rules

  • Check out this post below for specific details and ruleset for each lift.
  • Record all your lifts on the same day and submit your video(s).
  • Resubmissions are allowed throughout the month, but all lifts must be from the same day. IE you can't just submit a single lift to bring up your old total.
  • Verify your weights. It's not required, but it's the noble thing to do.
  • Watch this sample submission
  • Don't be a dick
  • Post any questions/conversations here

##Prizes

There'll be a random drawing for a hub/pinch block from u/david_dennis of GorillaStrength.us. Flair for highest total and highest relative score.

##Scoreboard

UserGrippersPinchAxleTotalBodyweightWilks
u/SleepEatLift105140315560thick166
u/Bigreddoc117160310587260154
u/Onward28143205320668215186.5
u/pluecebo-116334450228122.8
u/Productiveparrot78130250458175142.6
u/ItsTheFred10590275470200135.7
u/MarkWissler88120335543--
u/vrivelle149184303636180194.6
u/failon127146425698268181.8
u/devinhoo105150350605186181.6
u/loganliftssometimes111105265481230130.8
u/superdukeiv76140240456200131.7
u/shul0k76140302518185156.0
UserGrippers %Pinch %Axle %Total Score
u/SleepEatLift70.568.374.171.0
u/Bigreddoc78.57872.976.5
u/Onward2896.010075.390.4
u/pluecebo-56.678.645.1
u/Productiveparrot52.363.458.858.2
u/ItsTheFred70.543.964.759.7
u/MarkWissler59.158.578.865.5
u/vrivelle10089.871.387.0
u/failon85.271.210085.5
u/devinhoo70.573.282.475.3
u/loganliftssometimes74.551.262.462.7
u/superdukeiv51.068.356.558.6
u/shul0k51.068.371.163.5

##Highest Total:

u/failon with 698 lbs (127 gripper, 146 pinch, and 425 axle) - video

##Highest Percentile Score (each lift weighted equally):

u/Onward28 with 90.4% (96.0 pts on gripper, 100 pts on pinch, 75.3 pts on axle) - video

##Highest Wilks:

u/vrivelle with a 636 total at 180 lbs - Gripper, pinch, axle

Posted Jan 1, 2019, 7:16 PM UTC · edited

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