January Challenge - 1 Arm Dead Hang for Time (2020)
#The 1-Arm Dead Hang for Time:
Happy 2020 everyone! Congrats to u/zxhst114 and /u//u/Gilly8690 for the top lifts in last month's challenge. The grip prize random drawing winner is... u/bethskw! Please PM u/david_dennis to select your grip implement. This month we are going back to where it all began two years ago today, One Arm Dead Hang!
#The Rules:
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Use a pull-up bar of any size, material, or texture. Any other hangling implement must be cleared by the judges. Hangboards are ok, rings are not.
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Use a 1-handed grip on the bar, with or without the thumb. Overhand, neutral grip, or underhanded grip is fine, and you may rotate around during the event. Slight variations on the hang are permitted (bent elbows, etc), as long as they don't cause you to violate the other rules.
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Time starts when your weight is exclusively supported by only one hand on the bar. Your time finishes when you support your weight with something else, your non-working hand assists you, or your working hand leaves the bar. This time becomes your score.
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Your entire body must be in shot the whole time. If this is violated at any point, the judges may rule your attempt as "finished" at that point in the video.
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Chalk is allowed.
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You may submit and resubmit as many times as you like before the end of the month.
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Check out the last dead hang challenge and results here.
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Post any questions/conversations here!
##Prizes
- Top 2 challengers will have special flair in r/griptraining
- David Dennis of GorillaStrength.us continues to sponsor these challenges. It will be a random drawing, so anyone that posts a video could win your choice of a pinch block or hub trainer.
##Leaderboard
Open - All weights and genders. Everyone will be listed here by default, and top 2 earn special flair!
- u/Productiveparrot with 2:07
- u/OutsmartedToast with 1:45
- u/jackedotclimbs with 1:42
- u/Joeycheese645 with 1:41
- u/kcnobody with 1:34
- u/beccacv with 1:29
- u/Kingdedde with 1:23
- u/iwantbetterusernames with 1:14
- u/HeroboT with 1:12
- u/Happiness_machine with 1:07
- u/gwninfocus with 1:06
- u/Smiggily-Smoggins with 1:05
- u/gingerbeardvegan with 1:04
- u/taintnoproblem with 1:04
- u/Beezneez86 with 1:00
- u/Bennettboy90 with 56 seconds
- u/412champyinz with 53 seconds
- u/oxford_comma_14psi with 51 seconds
- u/revotfel with 50 seconds
- u/DaGreatBaguette with 50 seconds
- u/rbeardsma with 49 seconds
- u/oBs- with 48 seconds
- u/StuffyOldGit with 48 seconds
- u/Inostranez with 46 seconds
- u/not_strong with 46 seconds
- u/trio151 with 44 seconds
- u/Ultramus with 43 seconds
- u/CommonReview with 40 seconds
- u/draxtheslayer with 39 seconds
- u/HarpsichordNightmare with 35 seconds
- u/mochisushi with 35 seconds
- u/Ampelas with 33 seconds
- u/satxmcw with 33 seconds
- u/palmcron with 32 seconds
- u/actually_kool with 26 seconds
- u/anecdotalGrotto with 26 seconds
- u/JP_PK with 26 seconds
- u/blizg with 25 seconds
- u/Tier_1_Masturbator with 20 seconds
- u/cptNarnia with 20 seconds
- u/BigRedDoc with 18 seconds
- u/CyborgInMotion with 16 seconds
- u/SadRocketsFan with 8 seconds
- u/RCbeer with 4 seconds
Women's - Please specify if entering this bracket. Special flair for top hang!
- u/kcnobody with 1:34
- u/beccacv with 1:29
- u/gwninfocus with 1:06
- u/revotfel with 50 seconds
- u/satxmcw with 33 seconds
Posted Jan 2, 2020, 12:06 AM UTC · edited