Shopping out of loneliness
I’m not sure if anyone can relate to this. But I came to a realization last night that I shop because I am lonely and therefore feel inadequate. My spouse works a LOT -- like comes home from his day job and is on his laptop until bed time. And when we go out together somewhere he is often on his phone responding to emails.
Last night we had dinner plans at a friends house and he arrived separate from me and sat on the couch working for most of them night and we had to call him to the table twice. It just made me realize... damn I am lonely. Even in company. I also travel somewhat often for work and he doesn’t like it when I call him to chat while I’m away because he’s usually busy. I feel like I don’t have many friends I truly connect with. I have family but most of them live in another city. Also, my job is quite intense and stressful also and takes a toll on me emotionally.
I am not trying to be so negative. But all these reasons add up to me often feeling sad while I’m at home these days. But when I get to shop it is like a warm feeling and like I am being taken care of in a way I am not otherwise. Its fun and a temporary escape from my burdens at home and lets me feel like I’m being spoiled and aspiring to something better — because I guess part of me believes my loneliness is here because I’m inadequate or not good enough in some way and it would go away if I improved myself with some new clothes.
This realization made me feel sad for myself, like I am a broken child inside who needs care and love. So I am going to try and work on giving those things to myself instead of doing it through negative means. I know it’s not going to be easy...
Posted Feb 7, 2020, 4:38 PM UTC
I too have a partner who has a hard time separating life and work. A great idea we had was a once monthly date night. We trade off months and we have to plan the whole date for that month. Typically we try to do something we haven’t done or wouldn’t typically do. One month we went to a monster truck rally and got just loaded off of junk food. Another month we went to a petting zoo. Concerts, etc. But it’s a nice way to say “this is our time” and no work, no work talk, just us creating memories by being in the moment with each other. Once every other month is financially viable for me and also gives me a lot of time to plan my date.
I also started power lifting last year. I get really excited to go the gym every week and lift with the people in my small group. I’m stronger and I take a lot of pride in what I can do. I love that community even though we only see each other once a week. It’s little things that are for me alone that make me feel less alone.
That and becoming comfortable with being alone which took me a long time... self hatred is awful.