I found myself spending 30-45 mins listening to different patches and tweaking them or trying to build something from scratch, then watching videos on how to do it as I was getting nowhere etc. At the end of each session I had accomplished very little in the way of having an actual track, or hook or even a loop...
To try something different I made a single bar drum loop then used the Init patch on the synth (beeeeeeeeep) so I could focus on the actual music and chord progressions.
Very quickly I had a reasonable outline for a track, it sounded like crappy chiptune but musically it made sense.
Going back to it and adding only presets made me realise that I was worrying way too much about i