I just quit vaping. It was surprisingly easy.
I came up with an idea based on my knowledge of addiction (I'm a neuroscientist studying the dopamine system and how the brain forms associations).
This idea is a placebo vape. The important thing is that it has about the same draw difficulty as your vape. This *feels* to your body just like taking a hit of nic from a vape, so it satisfies that element of the addiction.
I made one by just taking a metal straw and cutting off a short section with some heavy shears. That pinched the end down the right amount to make the draw difficulty about the same as a vape. It doesn't look anything like one, or feel the same against the lips, but it tur