I am wanting to make some cookies for a family member that has diabetes. Usually, after eating even 1 or 2 cookies there sugar will spike well above 250.
I am hoping to adapt some recipes, or learn new ones, for a lower-sugar cookie. I am not necessarily looking for sugar-free as they are a treat after all, but would love to hear any suggestions for that as well.
I was looking to use an unsweetened apple sauce as a white granulated sugar substitute. Does anyone have experience with this, and anything to watch out for?
I was also wondering how beneficial would simply cutting the amount of sugar in half be - would this potentially help keep their levels at about half of what they rais