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I need to make a recipe for someone that calls for this ingredient. Don't know where to find it.

He's known for YAYOG (You Are Your Own Gym), a program I started out with, and he came out with a new app (on his eponymous website) after New Years.

I see very little info outside the paywall what's new about it. I still have his one-time payment app and been very happy with it when I used it (morphed to my own program with help of the sidebar). His DVDs after YAYOG was interesting but more focused on flexibility, so Idk if this new subscription-based thing is worth it???

• Japan's Changing Diet Composition by Year.

• Total Diabetes Patients by Year vs Fat Increase

• Diabetes Rate in Japan by Year

• Childhood T2 Diabetes and Obesity Rate by Year

Let's see, data from 2000 says rice consumption is down to almost 50% since the 1950s levels... and meat consumption is 7x higher and milk 5x... fat consumption is around 4x even though energy intake is roughly the same... diabetes is skyrocketing. So what's the culprit?

Idk if this story is true or not, doesn't really matter -- the collective didn't question it because it's plausible. What matters will be your reaction to it and knowing where you are on swallowing the pill:

https://archive.is/L8Ser

tldr; Virgin Girl dumps virgin boy after 2 years, due to sex pressure. Same old story, she "needs more time." Soon after, she meets motorcycle riding Chad. Instant IOIs, he becomes working groups social focal point for an evening and she decides to hop onto a ride on his bike and more after 2 weeks (probably much sooner). Now she'll probably end up going back to Beta BF who probably nagged and begged her for sex for a while and in the process lost what lit

Today's Father's Day, at least in the US.

As I walked in my local supermarket the last week, I think I may have seen one teeny, tiny sign proclaiming father's day. As opposed to the endless bombardment on the more female-centric holidays such as Mother's Day or Valentine's Day -- where Men are bombarded with propaganda to adore and serve the women in their life and buy the next round of useless shit for them. Somehow the consumerism doesn't really go all out the other way.

Looking back, I think every former boy fortunate enough to have a decent dad can really see how their fathers sacrificed for them behind the scenes. I thought my mom was awesome growing up, she always sympathized when

http://www.syracuse.com/news/index.ssf/2014/10/how_a_porn_actress_and_a_preacher_fell_in_love.html

This story hits all the cliched buttons but what makes it really frustrating is the guy is at the cusp of youth, doesn't look half-bad, should have expanding options and yet he is so thirsty that he married some 30 year old porn slut who is going the other way, all downhill from here. Has 2 sons, one is 5, other is already 14 (!) meaning she had him when her would-be husband was 9. By 2 different men, no doubt, and he might be honored #3.

She got into a car accident drunk in March (hamstering it as her friend's fault, instead of calling a cab), and broke her nose, giving her some wake up ca

Not the author of this, but it's worth sharing.

You either love women or understand them, you can't do both... Once you take the red pill, there's no going back.

But yeah, honestly I'm not going to lie. When I was younger I was a hopeless romantic (simp) I use to write poems to girls I liked in middle school ( ACTUAL POEMS bruhs, not know "roses are red" shhit) and all of that. My father both schooled me on the game as well as let me experience for myself what it was like. He always tells me now that he use to HATE to think of the day I'd get my heart broken and become cynical towards women because I was always such a caring boy. But he explained to me then and now, that women are

I've been trying to help a mid-20s friend get out of his total waste of a post-HS life of video games (and online porn but he doesn't admit this). Reminded of this Ted Talk by Gary Wilson called the Great Porn Experiment:

http://www.youtube.com/watch?v=wSF82AwSDiU

The 16 minutes is worth watching enough on it's own for me not to give a play-by-play on the minutae.

The big thing though is how porn pushes men into beta mode because to get off, someone needs more and more novelty and it wrecks their brain chemistry and fucks with their life and interactions with a bunch stream of artificial (and meaningless) rewards.

Multiple symptoms like voyeurism (wonder is the rising rate of cuckoldry

http://imgur.com/LSwS23n

Now this pic is also on the front page of reddit and my point isn't to make fun of her, although the white knighting in the comments there is hilarious and the photographer is Chuck Close so it's not a case of a some amateur shutterbug not knowing what he is doing.

But it is helpful to illustrate the power of makeup and lighting and angles, even if you don't have beer goggles on, and also pure hype.

Genuinely beautiful women look beautiful with or without makeup. But real 9s and 10s are really, really rare, as in I don't there was a single 10 in my HS graduating class of several hundred. Think of a bellcurve. Save the final rating until after you woke up next t