Redditfagthrowaway

u/Redditfagthrowaway



r/insomnia•

I write this at a quarter after five after another night of restlessness.

I used to be able to sleep extremely well a few months ago, and all my life. I'd go to bed at a decent time, and be able to stay asleep all night long.

However the past few months I've rapidly changed. It first started out as me falling asleep later and later, then eventually sleeping every other day, then until now, my sleep has gone to shit.

I'm an avid marathoner, so just last week after running 13 miles one day I came home completely exhausted, I ate a big meal and fell asleep around 8 o'clock thinking I was in for a full night of sleep. But no, I woke up shortly after 1am fully awake with no chance of going bac

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