I'm overweight (No scales in the house I will try get a weight scale at some point) and I really want to get fit but I find it really hard to keep the kind of dedication to do 20min on my treadmill a day.
I normally eat 3 sausage rolls for breakfast when going to school and I know that's really unhealthy, but I also heard it's really unhealthy to skip breakfast.
So If I did the normal method, I'd eat no breakfast, and I'd have my first meal on my second lunch and my dinner at 8. This seems really hard but I could try giving it a go (if my grandparent doesn't complain too much about me not having breakfast)
I feel like this could have good effects in weight loss cause with th

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