r/needaspot

941 archived posts · Jun 2014 – Nov 2019

Need a spot

r/needaspot

Do you need a spot to research some exercise ideas? or just want to watch some great vids on your favorite bodybuilders, powerlifters, or strongmen? that's what /r/needaspot is all about. This is an unbiased/judgement free sub for all weightlifting pros, hobbyists, and enthusiasts. We are not style specific, so any and all weightlifting styles are welcome.

Created Jun 20, 2014 · restricted

342Members (last snapshot)

941Archived posts

We are all about the pursuit of strength and fitness, in any and all forms.

Do you need a spot to research some exercise ideas? or just want to watch some great vids on your favorite bodybuilders, powerlifters, or strongmen? that's what r/needaspot is all about. So grab a protein shake and sit down and enjoy

No NSFW content, excessive swearing, bashing of other peoples exercise styles, mocking of others (feminism or sexism), trolling or flame wars. This is an unbiased/judgement free Sub.

Any and all exercise and weightlifting related vids and topics are welcome, they do not have to be style specific.

If there are any questions, please do not hesitate to ask.

##Deadlift instruction (form and technique)

Derek Poundstone

Richard Hawthorne

Dan Green

##Squatting Instruction (form and technique)

Eric Lilliebridge

Dan Green

Jay Nera

##Bench Press Instruction (form and technique)

Dan Green