jredmond

So I earned a great travel story and sprained my ankle while stepping off a tram in Hiroshima about a week ago. (Loved the city and surroundings otherwise. Try the udon at the baseball game, and brace yourself for the Peace Museum.) It wasn't a bad sprain, thankfully, and RICE has been helping a lot.

I'm planning to commit the sin of skipping leg day, at least to start, and then easing myself back in with light work and playing it by ear. My question, though: how long should I wait?

If the purple stripe is at the top, then the flag is upside-down.

Keybase proof

I hereby claim:

• I am jredmond on reddit.
• I am jredmond on keybase.
• I have a public key whose fingerprint is B3AF 922D 92AD 7542 98ED F088 CFC7 3A1D 6721 7A21

To claim this, I am signing this object:

{
    "body": {
        "key": {
            "eldest_kid": "010165c8dd2f6e5ecede76c8c405ee7d3f6a710bed4ba41fdaa56c04877ad5901ef90a",
            "fingerprint": "b3af922d92ad754298edf088cfc73a1d67217a21",
            "host": "keybase.io",
            "key_id": "cfc73a1d67217a21",
            "kid": "010165c8dd2f6e5ecede76c8c405ee7d3f6a710bed4ba41fdaa56c04877ad5