I know there are a lot of people who worry about weight gain after overeating, but I feel like my doubt has just taken over me. So, I’m 5’1” female and 14 yrs old and I usually eat about 1400 calories everyday. It started since last week where I overate up to 1600-2000 calories. On Sunday I ate 1800 calories, Saturday 1600, Tuesday 1500, Wednesday 2000, Thursday 1600, and yesterday 1500. I did track, but I feel like it might even be off because I kept going for more food. I usually weight 105-106 lbs in the morning but now I weight 108 lbs in the morning. Because my calories have been so inconsistent I can’t tell if I actually gained weight or not or if it’s really water weight like everyone
lemrind
u/lemrind
I never thought id come back to post here. Its been months since ive felt super anxious about something and now I feel scared and I don’t want to go to school. A day ago my friend and I were hanging out outside and a stranger came up to us and asked us randomly after standing beside us for a minute, “are you high schoolers?” We were caught by surprise because we didn’t expect someone to talk to us. Then he asked if we went to the highschool around that area (I go there) we just responded really vaguely and kind of nodded and I wish I said that we didn’t go to that school. I should have asked why. After he asked that question he just left and I tried to see where he was going but he just went
I don’t know what’s going on with my body right now? 6 days ago my stomach went squishy and soft and now it feels bloated and firmer + slight weight gain on the scale (1 pound?) or it could be water weight. When I look in the mirror though my stomach looks even bigger than before when I cut my calories too low. I started eating just a bit more + muscle exercise at home because it wasn’t good for me and I was constantly hungry. I only increased my calories by 100 but this is happening to me. I used to have a flatter stomach but now it looks more rounded and bigger at the lower area. Does eating a big dinner have anything to do with this? I eat genuinely a light breakfast and lunch because I d
So I’ve been trying to get rid of my stubborn belly fat. I’ve made lots of mistakes like cutting my calorie intake too low and I’m trying to reverse diet. I’ve been doing a lot of home training because I don’t have access to the gym and weights. I’ve been relying on body weight and calisthenics workouts. I try to do them for an hour but I usually only can manage 40-50 minutes and 25-30 when i feel too fatigued. Im trying to push myself harder. I see everyone doing hours of work and it makes me feel like my workouts just aren’t working or aren’t long enough and I’m not pushing myself enough. I’ve been trying to eat protein and increasing very very slowly due to my low calorie intake. I know i
It’s been about 2 or maybe 3 months losing weight, but I’m concerned I’m losing muscle? I’m doing weight exercises because I’m still kind of skinny fat. I’ve lost 15 lbs so far and I was at a stable weight at one point. Then when I came back from vacation (10 days, I was still doing my exercise but less than usual) I weighed like 2-3 lbs less. I’m eating more than what I usually eat nowadays with more protein because I don’t want to lose more. So I don’t know what’s happening. My stomach feels super squishy compared to before, I can grip it in my hands. My upper stomach has disappeared and is flat while my lower stomach seems to be more exaggerated. Before it used to be kind of hard which I
I have been so stressed for this past month. I tried to fix a bunch of things but it’d always come back after a day or two. I had a trip with my mother and sister to relax. I was able to very briefly, but now I feel like something is missing. I feel so detached from everything. I started thinking more negatively for some reason (trying not to) and the days started to feel repetitive and bland. Without my mom in the house I feel even more this way. I am closest to her and even my conversations with her feel fake and bland. I love everyone so much, my friends, and family, I just want to go back. I am trying to find out how. I tried to indulge in my hobbies a bit while also writing about how I’
I didn’t hear what you said
Your words didn’t come through
Because I thought you’d be forever
Cause I thought you’d be awake
I perceived you like somebody
Just somebody in a sea of many
Even though you were precious
Still you were just any other
But I wonder why and how
I feel like hearing loud and clear
When I think you’re not long
When I think you’re just drifting
You aren’t telling me anything
No, not anymore
It doesn’t feel real today
Cause you’ve left today for never
What is wrong with me? Lately I’ve been feeling horrible. I feel like I’m being a completely different me though it doesn’t seem like it to other people. I changed my diet and started exercising too. Isn’t that supposed to help? I don’t have any other word to describe it than empty. Like when I watch some movies and stuff with my family it doesn’t feel as good. I’m seriously really concerned. I’m only 13 and this started happening like a week ago. I was worried about a lot of things during that week and before that like developing an ED (this is something I’m sorta still worried about now, but after carefully thinking I don’t think it’s true) and mouth cancer. But I was able to overcome it.
//TW// I think this needs a tw, but I’m not sure. I am not very educated on these matters im sorry. I don’t know where to post this. I’ll take this down if it is really stupid and offensive. I’m really sorry. I know it’s a sensitive topic and I’m sorry if it seems like I’m making it seem light.
So, I started to eat less and tried to include nutrition to my food. Breakfast I don’t eat more than I am full. And I have a few snacks like gummies or anything. I try to avoid eating big lunches and I don’t eat dinner. I usually substitute it with fruits or vegetables. And I drink a lot of water. I have been diagnosed with anxiety issues and I am 13 years old. This is new. I feel really panick
I’m terrified right now. I am 13 and I have some kinda of sore in my mouth. I figured it’s a canker sore because I remember scratching my gums on accident when I was eating food. It is really painful. It was alright until today just now I found out a small bump on my inner lip. Like if you pull on your lip and see inside, it’s just right there. It looks kinda like a bubble and is really small. I can feel it with my tongue. Is this caused by the sore? I just brushed my teeth and drank hot water. I’m terrified that cancer is spreading or something. The thing inside my lip does not hurt at all. I looked up images of oral cancer. Is it a lesion? I’m so scared that it is. I don’t want to have can
I am so confused. Ever since i think 5th grade to now, 8th grade, I’ve seemed to always take traits and the personalities of fictional characters. It’s not even in a way I feel attachment to them. Not like i want to be liked or something. It’s just like “i want others to see me like this.” Whether the character be rude or not. And whenever the character i decide to take traits from is nice or rude, i feel so bad when they’re not considerate. It’s like I’m playing a role in my life and it’s so creepy. I’ve tried to get away from it, but when I see some new character and I like them even a bit I just get so dedicated to taking traits off of them. It feels like i DONT know myself. I figured i h
Im only 14 and ovarian cancer has been a constant worry for me. Months ago I have been prescribed laxatives because I couldn’t use the bathroom at times. But now it feels worse. I have been feeling bloated for weeks now. This has happened before where id feel bloating on and off for weeks or even a month. Then it’d disappear, but this is starting to concern me. At least I think. I have no idea if its been happening consistently and worsening. Im mad my mom wont let me go to the doctor. She makes me think that its nothing when it really could be something. I feel it in my stomach. Usually at the bottom and the middle of my stomach. I fear that cancer is spreading. I keep telling myself im goi
I promised that I wouldn’t lose Don’t lose your grip On those ropes you hold The ones I too, hold Even if they are flimsy Not sturdy enough Bound yourself to them
Stuck through polarity, we are But these ropes are passages to perception Don’t yell Don’t cry Don’t usher a word I may not know you But I know your soul
Shattered and broken like glass You want to sever, cut these ropes But I have felt them become ribbons, chains, and rubber This is the fragility of me and you As longs these ropes continue to change I promise you I will never let go
—— Apologizing for format again because I have no idea how to make Reddit show separation between the lines.
Im not untouchable Im not a ghost Im not a creature Im simply an invisible person
A brisk tap you feel on your shoulder You disregard as the wind I am not the wind I am human I convince myself As the crowd avoids me As my name runs forgotten I am human I convince myself
But im so shapeless I have no rough corners I have no rounded edges I don’t have a voice I don’t have ears or a nose Nor do I have a face Only eyes to perceive the world around me
But are these lonely eyes enough? I try to muster strength I construct a new voice I make new ears I create a new nose I build a new face And I start to mutter words That are still not enough
No matter how hard I wave my arm
Im really scared. This has never happened before. Today in school, I lost my phone. And I don’t know how how and where I lost it. After that, it feels like I don’t know where I pit my things. Like my phone, when I put it somewhere and do something else I forget where it is. I thought I lost my airpods because I couldn’t find it in my bag but found it on my bed. Im only 13 and im worried that this is some kind of tumor in my brain causing this to happen. Im just so done. Losing my memory has been an on and off fear of mine but today it was triggered. Im my therapy was cancelled due to the severe weather. At first I was happy, but now im missing it. I have to wait until a week.